Many people choose to wear flip flops in the warmer months because of the many styles to choose from and their simplicity to wear. However, wearing flip flops can be harmful to the feet. Some of the ways the feet can be negatively affected include having a different gait, or walking style, and the toes can cramp from trying to keep the shoe on the foot. Additionally, the skin on the heels can become dry and cracked from frequently wearing this backless shoe, and the ankles may start to point inward. They typically do not provide any type of arch support, and if these types of shoes must be worn, it is suggested that they be worn for short periods of time. They are appropriate to wear to the beach, but are frowned upon if worn all day. If you would like additional information about how wearing flip flops can affect the feet, please speak with a podiatrist who can address any concerns you may have.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.