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Monday, 24 September 2018 00:00

There Are Two Forms of Shock Wave Therapy

A form of therapy that is referred to as extracorporeal shock wave therapy, which is also known as ESWT, may possibly aid in helping patients with pain associated with tendons. People who experience plantar fasciitis may benefit from this type of treatment. It may promote healing and this may reduce some of the pain and discomfort that is typically associated with this condition. There are generally two forms of this type of treatment. One is referred to as a high-energy shock wave treatment, often including the therapy to be performed in one session. Some patients experience severe pain if this procedure is chosen, and may be administered anesthesia. Low-energy shock wave treatments may consist of being given in three or more sessions and typically causes mild or no pain. If you are experiencing tendon ailments, please speak with a podiatrist if you would like information about shock wave therapy.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Shockwave Therapy
Wednesday, 19 September 2018 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 17 September 2018 00:00

Three Basic Foot Shapes

When a child is born, the feet are often comprised of flexible and soft cartilage, and the bones will eventually harden as the teenage years approach. Research has shown there are three basic foot shapes, and this will typically become evident when the child reaches two years old. A square foot shape consists of all the toes being the same length, while a rounded shape occurs when the big toe is shorter than the second or third toe. Additionally, if the big toe is the longest of all the toes, this is known as a tapered shape. Your child will benefit by spending the majority of the day without shoes on, and this will make it easier to strengthen and exercise the feet. Shoes will become a necessity when outdoor walking begins and this will enable the feet to adapt to different surfaces. When buying a first pair of shoes for your child, it may be beneficial to choose shoes that are constructed with flexible, non-slip soles, in addition to being lightweight. Please consult with a podiatrist for additional information on how to properly care for your child’s feet.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Lee R. Stein of Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of intoeing or outtoeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water, and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Monday, 10 September 2018 00:00

Preventative Ways to Protect Diabetic Feet

Patients who are diabetic often experience conditions involving the feet. These may include corns, blisters, and foot ulcers, which may typically be a result of elevated blood sugar levels. Many patients experience a tingling sensation and this may prevent cuts, sores, and bruises from being noticed. There are several preventative measures to ensure the feet can feel good. These generally include inspecting the feet daily for any type of cuts or wounds, maintaining dry feet to reduce the possibility of infection, and always wearing shoes or having your feet covered while inside or outside. Additionally, if smoking is part of the patients daily routine, research has shown it is advised to quit, and this may improve circulation in the feet. If you are diabetic, it’s suggested to have your feet checked regularly by a podiatrist who will be able to properly treat any foot conditions related to diabetes.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
Wednesday, 05 September 2018 00:00

It's Time for Beautiful Feet.

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Tuesday, 04 September 2018 00:00

Diabetes and Wound Care

It’s important for most people to check their feet frequently for abnormal conditions, and this is especially true for diabetic patients. If cuts, scrapes and blisters are not noticed, the chances of developing an infection may be amplified because of the body’s inability to heal efficiently. If there are wounds on the feet, recent research has shown the importance of resting frequently, which takes pressure off of the affected area. If you notice cuts on your feet and ankles, it’s suggested to consult with a podiatrist as quickly as possible. At this time a treatment plan can be discussed, which may include what type of wound dressing to use and how often it should be changed. It may be helpful to the patient and may aid in the healing process if the blood sugar levels can be controlled by maintaining a healthy diet and gentle exercise plan.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a nondiabetic. 

What is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
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