Plantar fasciitis occurs when the thick band of tissue along the bottom of the foot, known as the plantar fascia, becomes irritated from repetitive stress. Plantar fasciitis commonly causes sharp heel pain, especially with the first steps after waking or standing up after a period of rest. Many patients describe the pain as stabbing, burning, or a persistent ache beneath the heel or along the arch. Swelling and redness may occur around the heel or arch, even if not always visible, and the area often feels tender to the touch. Stiffness in the feet, particularly in the morning, can make movement uncomfortable until the tissue warms up. People may also report discomfort in the foot arch or increased tightness by the end of the day due to prolonged standing, walking, or climbing stairs. In some cases, pain can extend into the Achilles tendon due to altered foot mechanics. A podiatrist can assess the severity of plantar fasciitis and recommend orthotic devices, imaging, medication, or surgery, when necessary. If you have heel pain that may be caused by plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Pressure ulcers, also called bedsores, can develop on the feet, heels, or toes when constant pressure or shear forces restrict blood flow to the skin and underlying tissues. This often happens when people are confined to bed, use wheelchairs for long periods, or cannot move certain parts of their body. Shear forces, which occur when the skin moves in one direction while the bone moves in another can stretch or tear small blood vessels. Friction and moisture further weaken the skin, making ulcers more likely to develop. Older adults, people with foot deformities, poor circulation, or diabetes and kidney disease are more prone to developing these ulcers. A podiatrist can evaluate the depth and severity of the pressure ulcer and help manage it through proper wound care, debridement to remove dead tissue, and dressing selection. If you are suffering from painful pressure ulcers, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Lee R. Stein from Lake Shore Foot & Ankle, PC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, leading to irritation and discomfort. This condition most often affects the big toe and can develop gradually. Symptoms include redness, swelling, pain when pressure is applied, and in some cases, drainage or signs of infection. Common causes include improper nail trimming, wearing tight footwear, and repeated trauma to the toe. Individuals with curved or thickened nails, poor foot hygiene, or a family history of the condition may be more at risk. Identifying an ingrown toenail early allows for prompt treatment and helps avoid complications. If you have an ingrown toenail, it is suggested that you promptly visit a podiatrist who can offer appropriate treatment solutions before it becomes infected.
Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Lee R. Stein of Lake Shore Foot & Ankle, PC. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.
Causes
Improper toenail trimming
Genetics
Improper shoe fitting
Injury from pedicures or nail picking
Abnormal gait
Poor hygiene
You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.
Symptoms
Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.
Treatment
Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.
If you have any questions, please feel free to contact one of our offices located in Chicago, Highland Park, and Uptown, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
